PILATES | OPEN - DanceEast

Join our skilled and experienced Pilates instructor in a class that cultivates wellbeing and enhances your fitness. Full-body engagement encourages you to move as one with ease, strengthen your core muscles and follow your own natural rhythm, unwinding from head to toe.

This class is best suited to those with some previous Pilates experience, as well as experienced enthusiasts. Our tutor works with an individual focused approach and suitable modifications will be offered.

Pilates class participants can expect to:

Develop strength and flexibility
Improve rhythmic breathing techniques
Maintain mobility, body awareness and posture
Enjoy a period of relaxation too

Participants should bring their own mat, a bottle of water and wear comfortable clothing.

Term dates: Tuesday 29 April – Tuesday 8 July 2025
Half term: There will be no class on Tuesday 27 May 2025

Please note: if you wish to pay for the term in two half-termly instalments, please get in touch with our friendly Box Office team on 01473 295230.

Get Dancing Access Scheme

If you’re aged 18 or over, in receipt of Universal Credit, live in IP1, IP2, IP3 or IP4, and do not currently take part in classes at DanceEast, you can access one whole term of classes completely free. Find out more about the Get Dancing Access Scheme and the necessary criteria here. Places are limited and will be allocated on a first-come, first-served basis.

Try a Taster Class

If you are interested in trying out a class before booking for the whole term, give our box office a call on 01473 295230 to book a taster session.

If you would like to familiarise yourself with the building before your visit, you can download our Visual Story here or take a Virtual Tour here.

class

MOVING MINDS

Wed 8 Jan - Wed 2 Apr - 10.30AM - 11.45AM
Donation

Suitable for ages 16+

Run in association with Inside Out, Moving Minds is open to anyone who feels drawn to the idea of creative dance and movement to support their wellbeing and mental health.

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workshop

Three dancers stood one behind the other. Their arms create a pattern at different levels.

CEYDA TANC DANCE | COMPANY CLASS

Tue 1 Apr - 9.30AM - 10.30AM
Free

For dance students, graduates and professionals, this fast-paced advanced class explores Ceyda Tanc Dance's movement vocabulary, blending contemporary dance with Turkish folk influences.

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Book

performance

Five dancers mid-rave. The image is slightly blurred to enhance the suggestion of movement.

CANDOCO DANCE COMPANY | OVER AND OVER (AND OVER AGAIN)

Fri 4 Apr - 7.30PM
From £18, concessions from £14

Join Candoco and Dan Daw Creative Projects on a beat-driven, joyful journey to a perfect rave - a place where everyone is welcome.

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Book

PILATES | OPEN

Get Dancing Access Scheme

Try a Taster Class

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MOVING MINDS

CEYDA TANC DANCE | COMPANY CLASS

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